Table of contents

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PART ONE - THE COMMENTARY

To begin with .......... 1
The outside of me .......... 3
Physical recovery .......... 17
The inside of me .......... 31
Writing .......... 39
Intellect .......... 45
What happened next .......... 53
And finally .......... 59

PART TWO - THE JOURNAL

About the Journal .......... 65
The Journal, March and April .......... 67
The A5 Notebook starts .......... 79
Dated entries, April .......... 85
The month of May .......... 99
The month of June .......... 104
Recipes .......... 107

ORGANISATIONS AND INFORMATION SOURCES